Wave Meditation 1

Oil on 6″ x 6″ canvas panel board. (SOLD!)

Meditation with the waves  — being present enough to listen closely to the sound of the surf, and to watch and notice the constant ebb and flow of the ocean — is my favorite part of any beach day.  Full disclosure: with a 5-year-old running around, it is a very short meditation, but I love all 30 seconds of it! 😉

You may also like

Leave a Reply

Your email address will not be published. Required fields are marked *